Do you know the rules of lacrosse?
The men's game is played with 10 players per team (three forwards, three centers, three defensemen and a goalie) on a field similar in size to a soccer field, with a goal that is 1.8 meters high and 1.8 meters wide, and almost ten meters from the goal line, similar to a hockey field.
The game always maintains a 6 on 6 offense and defense, which requires their own defenders can not enter the front field and the forward can not go back to the back field, the number of people to maintain but the personnel can be interchanged. On offense, the team will play as a collective force, passing, running through, blocking, covering, and tackling, etc., and finally shooting. The game is divided into four 10-minute quarters, and players are allowed to change players, so that when a player leaves the field through the change zone, a replacement player can enter the field and play.
The rules of defense allow the defending player to hold the club with both hands and push the attacker with the part of the glove (prohibited to push the back); the defending player is allowed to use the body to hit the attacker (prohibited to hit from the back); the defending player is allowed to hit the attacker with the club in his hand, hand and other parts of the club (prohibited to hit the head). Fouls that are generally easy on the human body (such as striking the head) are usually penalized by the referee for 30-60 seconds depending on their severity, and the offending player is required to hold the club with one hand on the ground, and kneel down on one knee in the foul area to wait for the end of the penalty.
For example: when an attacking player shoots the ball out of bounds, instead of having the defense serve the ball, whichever player runs to the spot where the ball went out of bounds first after the shot is taken, the ball goes to whichever player has the possession of the ball. This places a high demand on the speed of the players
While lacrosse has a lot in common with sports like basketball and soccer, there are differences. Lacrosse encourages speed and physical confrontation to some extent. Of course, because of the intense physical confrontation, protective gear for athletes on the field becomes a major safeguard for personal safety. Protective gear consists mainly of helmets, shoulder pads, elbow pads, gloves, etc. Waist and crotch pads are also available. We can help you customize lacrosse jerseys by clicking the link below!